Who We Are
I’m Michael Anderson, a meal prep specialist and recipe developer based in the United States. SavoryPlate.fit was created for home cooks who want dependable meal prep recipes that are easy to plan, simple to cook, and designed for real weekly routines.
My approach to cooking has always been practical. I believe good food should make life easier, not more complicated. Meal prep became a core part of my kitchen because it allows people to cook once, reduce daily stress, and rely on meals that are ready when they need them. Over time, it became clear that planning ahead is one of the most effective ways to eat well consistently.
SavoryPlate.fit exists to make meal prep feel approachable and sustainable. The goal is simple: help you prepare meals that fit your schedule, reheat well, and stay enjoyable throughout the week.
At SavoryPlate.fit, every recipe is developed specifically for make-ahead cooking, with clear instructions, accessible ingredients, and realistic storage guidance. Whether you are cooking for yourself, your family, or a busy workweek, my focus is to help you meal prep with confidence and consistency.
Food has a way of creating structure and calm. SavoryPlate.fit is here to make meal prep a dependable part of your everyday life.
Our Mission
We believe food should support your routine, not interrupt it.
SavoryPlate.fit exists to help busy home cooks:
- Plan meals for the week with confidence
- Reduce daily cooking stress
- Save time through batch cooking and freezer meals
- Rely on recipes that store, reheat, and taste good days later
Everything we publish is designed with weekly planning in mind.
What You’ll Find on SavoryPlate.fit
Our content is organized around clear meal prep needs:
- Easy Meal Prep Recipes
Simple make-ahead meals for busy weeks and repeat use. - Meal Prep Chicken Recipes
Protein-focused dishes made for batch cooking and reheating. - Breakfast Meal Prep Ideas
Grab-and-go breakfasts that simplify weekday mornings. - Lunch Meal Prep Recipes
Balanced lunches designed for workdays and packed schedules. - Freezer Meal Prep Dinners
Long-term planning meals that freeze, reheat, and reuse well.
Every recipe is tested for storage, reheating, and consistency, not just first-day flavor.
Our Cooking Standards
We follow clear editorial and cooking standards to ensure trust and reliability:
- Realistic ingredients found in standard grocery stores
- Clear steps written for non-professional cooks
- Practical portions suitable for meal prep containers
- Storage, refrigeration, and freezing guidance included
- No unnecessary complexity or decorative cooking
If a recipe does not hold up after day two or three, it does not get published.
Meet the Chef
Michael Anderson
Meal Prep Specialist & Recipe Developer
Austin, Texas, USA

Michael Anderson is a meal prep specialist with a focus on make-ahead meals, batch cooking, and freezer-friendly recipes. At 46 years old, he brings a practical, experience-driven approach to cooking that prioritizes consistency, efficiency, and real-life schedules.
Based in Austin, Texas, Michael develops recipes specifically for people who cook ahead. His work centers on meals that reheat well, store safely, and remain enjoyable throughout the week.
At SavoryPlate.fit, Michael oversees all meal prep content, ensuring each recipe aligns with weekly planning needs and everyday routines.
Cooking philosophy:
Cook once. Eat well all week.
Contact:
📧 Michael.Anderson@savoryplate.fit
Who SavoryPlate.fit Is For
SavoryPlate.fit is designed for:
- Busy professionals
- Families managing weekly schedules
- Anyone committed to meal prep and planning ahead
- Home cooks who value simplicity over trends
If you want food that fits your life instead of controlling it, you’re in the right place.
Transparency & Trust
SavoryPlate.fit publishes original recipes developed in-house. We do not rely on scraped or automated content. Any nutritional guidance is general and intended for informational purposes only.
We value clarity, honesty, and consistency in everything we share.
Get in Touch
Have a question, suggestion, or collaboration idea?
📩 Email: Michael.Anderson@savoryplate.fit
We read every message and welcome thoughtful feedback.